You’re a busy, creative woman who is ready to make a change in how you look and feel so you can show up in the world as the absolute best version of yourself.
You’re fed up traditional diet and “starve-yourself-skinny” weight loss options. You want to look and feel your best without having to suffer, struggle, or eat rabbit food to make it happen.
You want to enjoy your life and not waste your energy feeling guilty about having a glass of wine or going out to dinner with friends.
You are frustrated because you have a sense of what you “should be doing” but you’re not sure how to stick with your good intentions long enough to get results that last.
You wish that there was an easy, fun, and more intuitive approach to getting healthy and fit that doesn’t involve dieting, deprivation or pills.
Here’s the good news: there is.
Let’s work together
This 3-month program is for you if you are ready to dig deep and commit fully to seeing major changes in the way you look, feel, and relate to food for the rest of your life. I’ll walk you step by step through my SPARK System for having an amazing life and a body to match. We’ll meet weekly and create your customized plan for getting the results you’ve always wanted.
This is the program for you if you are ready to go all in and see major results in your body and your life while being supported in a group of ambitious, creative, food-loving ladies who are ready for a big shift. The program combines the best both worlds: personal one-on-one deep dive coaching as well as consistent support and accountability via a private Facebook Group and weekly trainings to teach you everything you need to know to heal your relationship with food and elevate your lifestyle all while losing the first 10 (or more!) pounds.
Not sure where to start?
I want to make sure you feel 100% confident knowing you are signing up for the right program that will get you the results you are looking for. The best way for me to do this is to get to know you a little better and find out exactly what you are looking for in a program. We’ll work together to make sure you get exactly what you need. To walk through the programs together (or if you just want to get a feel for my coaching style) I invite you to sign up for a free, 30-minute TOTAL TRANSFORMATION STRATEGY SESSION using my online scheduler here. We’ll talk over the phone or Skype and get you on the fast track to seeing the results you’ve been waiting for.